Held on 3 short days. 2nd, 3rd and 7th March, GOALS is a powerful 2 day motivational programme, with a strong employability focus, that teaches participants easy tailor-made techniques for sustainably raising their self-esteem and increasing resilience alongside practical help getting back into work, education or training. A brief, CBT based intervention and accredited by the Open College Network, GOALS places its primary focus on self-esteem, and looks at many things that influence self-concept such as self-talk, encouraging the participants to think positively about themselves, to identify personal values, set a personal vision and then set clear employment goals and objectives that they can aspire to and achieve realistically. In essence, it’s about getting more of what you want out of life!